From her Facebook page, 'Guided Chakra Clearing Sound Healing Meditation':
♥ Guided Sound Healing Meditation The practice of nada yoga, the yoga of sound, brings a deep unity with both the outer and inner experience of the vibratory world of which we are all inseparable from. Nada Yoga means "union through sound" and it is an ancient spiritual practice of transf...ormation through vibration. Meditation on sound is one universal path to self realization. It is a powerful healing art that engages the brain in alpha-theta brain wave activity and balances hemispheric activity. In this healing meditation explore consciousness through vibration. Experience the higher state of consciousness that sound healing initiates through bringing the physical and subtle body into a unified resonant state.