Michale Foley has started teaching Thursday evenings at 5:15pm to 6:15pm. What a wonderful addition to out Sol yoga offerings. FYI, Drop-ins are $9. Save money by purchasing a 5-pack for $40 or a 10 pack for $70.
Also, the infrared sauna is up and running. Sessions and punches are the same as for yoga - $9 for a drop-in, 5-pack for $40 or 10-pack for $70. Infrared saunas have shown great benefits for detoxification, weight loss, pain, and general circulation which may improve heart health. Look it up!
First infrared sauna session is free so what do you have to lose?
Also, the infrared sauna is up and running. Sessions and punches are the same as for yoga - $9 for a drop-in, 5-pack for $40 or 10-pack for $70. Infrared saunas have shown great benefits for detoxification, weight loss, pain, and general circulation which may improve heart health. Look it up!
First infrared sauna session is free so what do you have to lose?
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